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does garri contain fiber?  

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does garri contain fiber?

This topic was modified 1 year ago by foskaaymod
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Garri made from tubes and roots of the cassava plant contains proteins, fat, carbohydrates, iron, Vitamin B and C and also starch. The leaves contain calcium, iron, fats, and protein too.  Garri contains fibers that are not soluble in water.

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