Shame is the most powerful, master emotion. It's the fear that we're not good enough. Brene Brown
I can encourage my daughter to love her body, but what really matters are the observations she makes about my relationship with my own body. Brene Brown When you get to a place where you understand that love and belonging, your worthiness, is a birthright and not something you have to earn, anything is possible. Brene Brown
sydgill
Our need for certainty in an endeavor as uncertain as raising children makes explicit 'how-to-parent' strategies both seductive and dangerous. Brene Brown
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withanopenheart
Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect. Brene Brown
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yourtango
What's the greater risk? Letting go of what people think - or letting go of how I feel, what I believe, and who I am? Brene Brown
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ashleybrookenicholas
iamfearlesssoul
I'm not a parenting expert. In fact, I'm not sure that I even believe in the idea of 'parenting experts.' I'm an engaged, imperfect parent and a passionate researcher. I'm an experienced mapmaker and a stumbling traveler. Like many of you, parenting is by far my boldest and most daring adventure. Brene Brown Vulnerability is basically uncertainty, risk, and emotional exposure. Brene Brown
sydgill
When the people we love stop paying attention, trust begins to slip away and hurt starts seeping in. Brene Brown